Mental First Aid Course

Become a volunteer! The next “Mental First Aid” course will take place from August 11–13, 2026, from 9 a.m. to 5 p.m. each day. Free of charge (value: €1,250) and open only to students at TH OWL. Register with our Central Student Advisory Service by July 21 and secure your spot now!

In this course, participants learn to recognize mental health issues and respond appropriately. The focus is on the skills needed by support providers, such as approaching individuals and conducting conversations in stressful situations, self-protection, and maintaining professional boundaries. Upon successful completion, all participants receive a certificate from TH OWL.

The courses are led by Dr. Barbara Weißbach, a psychologist with a Ph.D., supported by actress and communication trainer Judith Evers. Through hands-on modules and exercises, students acquire not only theoretical knowledge but also practical skills.

Many graduates actively apply their knowledge: They serve as confidential contacts for fellow students, thereby contributing to a supportive and mindful university environment.

Course Content:

• Mental health challenges among students
• Being a mental health support person: a peer support concept—what does that mean?
• Building relationships, establishing trust, and empathy: fundamental helper competencies
• Approaching and conversing with people in crisis
• Information section / Background knowledge:
  • What is depression?
  • … a depressive episode?
  • … an anxiety disorder?
  • … a panic attack?
  • … suicidal tendencies?
• Encouraging consultation with experts
• Self-protection for the helper

Please send questions and registration (by July 21) to studienberatung@th-owl.de

Students who need support or are concerned about someone else can contact mfa@th-owl.de confidentially via email.

Further information on the Mental First Aid project can be found here: Mental First Aid: TH OWL